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	<title>Numbers, Info, and You &#187; nutrition</title>
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	<link>http://6463304730.com</link>
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		<title>Super heavy Seated Calf Raises with Aeromat Balance Pad</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad</link>
		<comments>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comments</comments>
		<pubDate>Fri, 07 May 2010 07:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[bsn]]></category>
		<category><![CDATA[burn]]></category>
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		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rx]]></category>
		<category><![CDATA[steroid]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin]]></category>
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		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad</guid>
		<description><![CDATA[Watch as Ryan Muetzel does super heavy Seated Calf Raises with an Aeromat instability Balance Pad with 130 lb. dumbbells for PureSupplements.com!!! Must see the funny French ending! super heavy seated calf raise raises leg legs aeromat balance airex pad puresupplements.com lvac hot guy sexy gym ufc health nutrition supplement supplements eas met rx bsn [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1enMf8hNWMA/2.jpg" align="left">Watch as Ryan Muetzel does super heavy Seated Calf Raises with an Aeromat instability Balance Pad with 130 lb. dumbbells for PureSupplements.com!!! Must see the funny French ending!</p>
<p>super heavy seated calf raise raises leg legs aeromat balance airex pad puresupplements.com lvac hot guy sexy gym ufc health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain</p>
<p>Duration : <b>0:1:50</b></p>
<p><span id="more-242"></span><br />[youtube 1enMf8hNWMA]</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>XFB-AM by Xyience health, nutrition, supplement review</title>
		<link>http://6463304730.com/health-vitamin/xfb-am-by-xyience-health-nutrition-supplement-review</link>
		<comments>http://6463304730.com/health-vitamin/xfb-am-by-xyience-health-nutrition-supplement-review#comments</comments>
		<pubDate>Mon, 26 Apr 2010 17:56:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
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		<category><![CDATA[met]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://6463304730.com/health-vitamin/xfb-am-by-xyience-health-nutrition-supplement-review</guid>
		<description><![CDATA[Watch as Ryan Muetzel gives a health, nutrition, fitness, supplement review for XFB-AM by Xyience for PureSupplements.com!!! Must see the ending! xfb-am xfb xyience health nutrition supplement review supplements ufc ultimate fighting great diet weight loss am best health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ukTzaJvFpyc/2.jpg" align="left">Watch as Ryan Muetzel gives a health, nutrition, fitness, supplement review for XFB-AM by Xyience for PureSupplements.com!!! Must see the ending!</p>
<p>xfb-am xfb xyience health nutrition supplement review supplements ufc ultimate fighting great diet weight loss am best health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain</p>
<p>Duration : <b>0:1:36</b></p>
<p><span id="more-238"></span><br />[youtube ukTzaJvFpyc]</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Xyience Xyme supplement, health, nutrition review</title>
		<link>http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review</link>
		<comments>http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review#comments</comments>
		<pubDate>Sat, 24 Apr 2010 14:52:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
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		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review</guid>
		<description><![CDATA[Watch as Ryan Muetzel gives a health, nutrition and supplements review of Xyme by Xyience for PureSupplents.com!!! Must see new funny French ending! xyience review health nutrition fitness talk information puresupplements.com info zyme xyme good best ufc ultimate fight health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/x7pwEj_cpKw/2.jpg" align="left">Watch as Ryan Muetzel gives a health, nutrition and supplements review of Xyme by Xyience for PureSupplents.com!!! Must see new funny French ending!</p>
<p>xyience review health nutrition fitness talk information puresupplements.com info zyme xyme good best ufc ultimate fight health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-237"></span><br />[youtube x7pwEj_cpKw]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cacao beans, amazing for the skin &#8211; www.highonhealth.org</title>
		<link>http://6463304730.com/health-vitamin/cacao-beans-amazing-for-the-skin-www-highonhealth-org</link>
		<comments>http://6463304730.com/health-vitamin/cacao-beans-amazing-for-the-skin-www-highonhealth-org#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://6463304730.com/health-vitamin/cacao-beans-amazing-for-the-skin-www-highonhealth-org</guid>
		<description><![CDATA[Visit my blog for more on this video: http://www.highonhealth.org/learn-why-raw-cacao-beans-are-one-of-the-most-amazing-superfoods-you-could-ever-eat/ And here&#8217;s my mini-course: http://www.highonhealth.org/newsletter.php Duration : 0:8:9 [youtube GF4Wl6yCVTw]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GF4Wl6yCVTw/2.jpg" align="left">Visit my blog for more on this video:</p>
<p>http://www.highonhealth.org/learn-why-raw-cacao-beans-are-one-of-the-most-amazing-superfoods-you-could-ever-eat/</p>
<p>And here&#8217;s my mini-course:<br />
http://www.highonhealth.org/newsletter.php</p>
<p>Duration : <b>0:8:9</b></p>
<p><span id="more-235"></span><br />[youtube GF4Wl6yCVTw]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet &amp; Nutrition : How to Best Absorb Vitamin E Supplements</title>
		<link>http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-e-supplements</link>
		<comments>http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-e-supplements#comments</comments>
		<pubDate>Sat, 17 Apr 2010 09:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-e-supplements</guid>
		<description><![CDATA[Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SP7vxrIxHa8/2.jpg" align="left">Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets.</p>
<p>Expert: Nicole Gaitan<br />
Contact: www.nicolegaitan.com<br />
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.<br />
Filmmaker: Bing Hu</p>
<p>Duration : <b>0:0:48</b></p>
<p><span id="more-234"></span><br />[youtube SP7vxrIxHa8]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Breastfeeding Facts, Breast Milk Baby Benefits, Nutrition</title>
		<link>http://6463304730.com/health-vitamin/breastfeeding-facts-breast-milk-baby-benefits-nutrition</link>
		<comments>http://6463304730.com/health-vitamin/breastfeeding-facts-breast-milk-baby-benefits-nutrition#comments</comments>
		<pubDate>Thu, 15 Apr 2010 08:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[babe]]></category>
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		<category><![CDATA[benefits]]></category>
		<category><![CDATA[breast]]></category>
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		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/breastfeeding-facts-breast-milk-baby-benefits-nutrition</guid>
		<description><![CDATA[Breastfeeding Facts, Breast Milk Benefits, Nutrition Natalie Be My Friend on MySpace http://www.myspace.com/psychtruth Nutrition by Natalie Website http://www.nutritionbynatalie.com Why breastfeed? How long should you breastfeed? Is breast milk better than formula? What are the benefits of breast milk for babies? Get the facts and truth about breastfeeding your babe. This video was produced by psychetruth [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PsqMlcfVAVI/2.jpg" align="left">Breastfeeding Facts, Breast Milk Benefits, Nutrition Natalie</p>
<p>Be My Friend on MySpace</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Nutrition by Natalie Website</p>
<p>http://www.nutritionbynatalie.com</p>
<p>Why breastfeed? How long should you breastfeed? Is breast milk better than formula? What are the benefits of breast milk for babies? Get the facts and truth about breastfeeding your babe. </p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://psychetruth.blogspot.com</p>
<p>Music By Jimmy Gelhaar</p>
<p>http://www.jimmg.us</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:7:34</b></p>
<p><span id="more-232"></span><br />[youtube PsqMlcfVAVI]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Vitamin-C and Your Health (RW3 POWER MINUTE)</title>
		<link>http://6463304730.com/health-vitamin/vitamin-c-and-your-health-rw3-power-minute</link>
		<comments>http://6463304730.com/health-vitamin/vitamin-c-and-your-health-rw3-power-minute#comments</comments>
		<pubDate>Wed, 14 Apr 2010 10:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-c-and-your-health-rw3-power-minute</guid>
		<description><![CDATA[http://www.raywetterlund3.com Ray Wetterlund 3, La Jolla&#8217;s celebrity trainer, debunks diet myths and answers your fitness and nutrition questions. Ray hasn&#8217;t been sick for 5 YEARS and Vitamin-C plays a huge role in his health. Find out the benefits and what you need to know about the vitamin in this POWER MINUTE. Make sure to check [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GkNRTcXDe70/2.jpg" align="left">http://www.raywetterlund3.com</p>
<p>Ray Wetterlund 3, La Jolla&#8217;s celebrity trainer, debunks diet myths and answers your fitness and nutrition questions. </p>
<p>Ray hasn&#8217;t been sick for 5 YEARS and Vitamin-C plays a huge role in his health.  Find out the benefits and what you need to know about the vitamin in this POWER MINUTE.</p>
<p>Make sure to check out http://www.raywetterlund3.com for more about Ray and his RW3 boot camps. Subscribe to this youtube channel for your weekly POWER MINUTE.</p>
<p>Duration : <b>0:3:55</b></p>
<p><span id="more-231"></span><br />[youtube GkNRTcXDe70]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weight Loss Tips For 2009 &#8211; http://www.VitalizerHealth.com</title>
		<link>http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com</link>
		<comments>http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com#comments</comments>
		<pubDate>Fri, 09 Apr 2010 11:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com</guid>
		<description><![CDATA[Request a Free Weight Loss Product Sample Here: http://www.VitalizerHealth.com help protect and repair cellular DNA enhanced immunity heart health joint health promotes cellular energy promotes mitochondrial biogenesis promotes cardiovascular health brain health positively impacts genetic regulators promotes cellular longevity slow age protein formation promotes cellular longevity weight loss cancer prevention diabetes cardio health lower cholesterol [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0k4q6kDmPZA/2.jpg" align="left">Request a Free Weight Loss Product Sample Here: http://www.VitalizerHealth.com</p>
<p>help protect and repair cellular<br />
DNA enhanced immunity<br />
heart health<br />
joint health<br />
promotes cellular energy<br />
promotes mitochondrial biogenesis<br />
promotes cardiovascular health<br />
brain health<br />
positively impacts genetic regulators<br />
promotes cellular longevity<br />
slow age protein formation<br />
promotes cellular longevity<br />
weight loss<br />
cancer prevention<br />
diabetes<br />
cardio health<br />
lower cholesterol<br />
blood lipid levels<br />
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vitamin supplementation<br />
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<p>Duration : <b>0:6:48</b></p>
<p><span id="more-228"></span><br />[youtube 0k4q6kDmPZA]</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Truth about Vitamins Supplements and Deficiencies</title>
		<link>http://6463304730.com/health-vitamin/the-truth-about-vitamins-supplements-and-deficiencies</link>
		<comments>http://6463304730.com/health-vitamin/the-truth-about-vitamins-supplements-and-deficiencies#comments</comments>
		<pubDate>Mon, 05 Apr 2010 12:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[deficiencies]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mega-dose]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[synthetic]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-truth-about-vitamins-supplements-and-deficiencies</guid>
		<description><![CDATA[Mega-doses of any one vitamin or mineral is due to consumer demand for a higher guarantee of a particular nutrient entering the body. Consuming 1000mg of Vitamin C will almost guarantee some of it will get into the blood stream. But the negative is that when there is too much of anything in the body, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8bWFlzr-o64/2.jpg" align="left">Mega-doses of any one vitamin or mineral is due to consumer demand for a higher guarantee of a particular nutrient entering the body. Consuming 1000mg of Vitamin C will almost guarantee some of it will get into the blood stream. But the negative is that when there is too much of anything in the body, certain organs have to deal with overload and remove it, which can effect the long term function of the kidneys, liver etc&#8230; </p>
<p>Paleo friendly recipes for good health, visit http://www.paleocookbook.com</p>
<p>Duration : <b>0:2:46</b></p>
<p><span id="more-226"></span><br />[youtube 8bWFlzr-o64]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Vitamins : Improving HDL Level</title>
		<link>http://6463304730.com/health-vitamin/nutrition-vitamins-improving-hdl-level</link>
		<comments>http://6463304730.com/health-vitamin/nutrition-vitamins-improving-hdl-level#comments</comments>
		<pubDate>Sun, 04 Apr 2010 15:07:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/nutrition-vitamins-improving-hdl-level</guid>
		<description><![CDATA[Improving HDL levels may not get at the root of a health issue, but improving a diet, eating higher-quality foods and concentrating on overall nutrition is a great way to maintain cholesterol levels. Improve cholesterol in the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dcwiKzbiAw8/2.jpg" align="left">Improving HDL levels may not get at the root of a health issue, but improving a diet, eating higher-quality foods and concentrating on overall nutrition is a great way to maintain cholesterol levels. Improve cholesterol in the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-225"></span><br />[youtube dcwiKzbiAw8]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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