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	<title>Numbers, Info, and You &#187; health</title>
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	<link>http://6463304730.com</link>
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		<title>Super heavy Seated Calf Raises with Aeromat Balance Pad</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad</link>
		<comments>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comments</comments>
		<pubDate>Fri, 07 May 2010 07:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[bsn]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[eas]]></category>
		<category><![CDATA[ephedra]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rx]]></category>
		<category><![CDATA[steroid]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad</guid>
		<description><![CDATA[Watch as Ryan Muetzel does super heavy Seated Calf Raises with an Aeromat instability Balance Pad with 130 lb. dumbbells for PureSupplements.com!!! Must see the funny French ending! super heavy seated calf raise raises leg legs aeromat balance airex pad puresupplements.com lvac hot guy sexy gym ufc health nutrition supplement supplements eas met rx bsn [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1enMf8hNWMA/2.jpg" align="left">Watch as Ryan Muetzel does super heavy Seated Calf Raises with an Aeromat instability Balance Pad with 130 lb. dumbbells for PureSupplements.com!!! Must see the funny French ending!</p>
<p>super heavy seated calf raise raises leg legs aeromat balance airex pad puresupplements.com lvac hot guy sexy gym ufc health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain</p>
<p>Duration : <b>0:1:50</b></p>
<p><span id="more-242"></span><br />[youtube 1enMf8hNWMA]</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>XFB-AM by Xyience health, nutrition, supplement review</title>
		<link>http://6463304730.com/health-vitamin/xfb-am-by-xyience-health-nutrition-supplement-review</link>
		<comments>http://6463304730.com/health-vitamin/xfb-am-by-xyience-health-nutrition-supplement-review#comments</comments>
		<pubDate>Mon, 26 Apr 2010 17:56:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[bsn]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[eas]]></category>
		<category><![CDATA[ephedra]]></category>
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		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rx]]></category>
		<category><![CDATA[steroid]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/xfb-am-by-xyience-health-nutrition-supplement-review</guid>
		<description><![CDATA[Watch as Ryan Muetzel gives a health, nutrition, fitness, supplement review for XFB-AM by Xyience for PureSupplements.com!!! Must see the ending! xfb-am xfb xyience health nutrition supplement review supplements ufc ultimate fighting great diet weight loss am best health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ukTzaJvFpyc/2.jpg" align="left">Watch as Ryan Muetzel gives a health, nutrition, fitness, supplement review for XFB-AM by Xyience for PureSupplements.com!!! Must see the ending!</p>
<p>xfb-am xfb xyience health nutrition supplement review supplements ufc ultimate fighting great diet weight loss am best health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain</p>
<p>Duration : <b>0:1:36</b></p>
<p><span id="more-238"></span><br />[youtube ukTzaJvFpyc]</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Xyience Xyme supplement, health, nutrition review</title>
		<link>http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review</link>
		<comments>http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review#comments</comments>
		<pubDate>Sat, 24 Apr 2010 14:52:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[bsn]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[eas]]></category>
		<category><![CDATA[ephedra]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rx]]></category>
		<category><![CDATA[steroid]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review</guid>
		<description><![CDATA[Watch as Ryan Muetzel gives a health, nutrition and supplements review of Xyme by Xyience for PureSupplents.com!!! Must see new funny French ending! xyience review health nutrition fitness talk information puresupplements.com info zyme xyme good best ufc ultimate fight health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/x7pwEj_cpKw/2.jpg" align="left">Watch as Ryan Muetzel gives a health, nutrition and supplements review of Xyme by Xyience for PureSupplents.com!!! Must see new funny French ending!</p>
<p>xyience review health nutrition fitness talk information puresupplements.com info zyme xyme good best ufc ultimate fight health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-237"></span><br />[youtube x7pwEj_cpKw]</p>
]]></content:encoded>
			<wfw:commentRss>http://6463304730.com/health-vitamin/xyience-xyme-supplement-health-nutrition-review/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cacao beans, amazing for the skin &#8211; www.highonhealth.org</title>
		<link>http://6463304730.com/health-vitamin/cacao-beans-amazing-for-the-skin-www-highonhealth-org</link>
		<comments>http://6463304730.com/health-vitamin/cacao-beans-amazing-for-the-skin-www-highonhealth-org#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/cacao-beans-amazing-for-the-skin-www-highonhealth-org</guid>
		<description><![CDATA[Visit my blog for more on this video: http://www.highonhealth.org/learn-why-raw-cacao-beans-are-one-of-the-most-amazing-superfoods-you-could-ever-eat/ And here&#8217;s my mini-course: http://www.highonhealth.org/newsletter.php Duration : 0:8:9 [youtube GF4Wl6yCVTw]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GF4Wl6yCVTw/2.jpg" align="left">Visit my blog for more on this video:</p>
<p>http://www.highonhealth.org/learn-why-raw-cacao-beans-are-one-of-the-most-amazing-superfoods-you-could-ever-eat/</p>
<p>And here&#8217;s my mini-course:<br />
http://www.highonhealth.org/newsletter.php</p>
<p>Duration : <b>0:8:9</b></p>
<p><span id="more-235"></span><br />[youtube GF4Wl6yCVTw]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet &amp; Nutrition : How to Best Absorb Vitamin E Supplements</title>
		<link>http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-e-supplements</link>
		<comments>http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-e-supplements#comments</comments>
		<pubDate>Sat, 17 Apr 2010 09:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-e-supplements</guid>
		<description><![CDATA[Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SP7vxrIxHa8/2.jpg" align="left">Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets.</p>
<p>Expert: Nicole Gaitan<br />
Contact: www.nicolegaitan.com<br />
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.<br />
Filmmaker: Bing Hu</p>
<p>Duration : <b>0:0:48</b></p>
<p><span id="more-234"></span><br />[youtube SP7vxrIxHa8]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamin A</title>
		<link>http://6463304730.com/health-vitamin/vitamin-a</link>
		<comments>http://6463304730.com/health-vitamin/vitamin-a#comments</comments>
		<pubDate>Fri, 16 Apr 2010 10:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[Dose]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soft]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-a</guid>
		<description><![CDATA[Want softer skin&#8230;and to see in the dark? Then step right up for your daily dose of Vitamin A! Duration : 0:1:13 [youtube dcw1m31zuTE]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dcw1m31zuTE/2.jpg" align="left">Want softer skin&#8230;and to see in the dark? Then step right up for your daily dose of Vitamin A!</p>
<p>Duration : <b>0:1:13</b></p>
<p><span id="more-233"></span><br />[youtube dcw1m31zuTE]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips For 2009 &#8211; http://www.VitalizerHealth.com</title>
		<link>http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com</link>
		<comments>http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com#comments</comments>
		<pubDate>Fri, 09 Apr 2010 11:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[biogenesis]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[cellular]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enhanced]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[formation]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[impacts]]></category>
		<category><![CDATA[interferon]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[levels]]></category>
		<category><![CDATA[lipid]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[mitochondrial]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[positively]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[promotes]]></category>
		<category><![CDATA[protect]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[regulators]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[shaklee]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com</guid>
		<description><![CDATA[Request a Free Weight Loss Product Sample Here: http://www.VitalizerHealth.com help protect and repair cellular DNA enhanced immunity heart health joint health promotes cellular energy promotes mitochondrial biogenesis promotes cardiovascular health brain health positively impacts genetic regulators promotes cellular longevity slow age protein formation promotes cellular longevity weight loss cancer prevention diabetes cardio health lower cholesterol [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0k4q6kDmPZA/2.jpg" align="left">Request a Free Weight Loss Product Sample Here: http://www.VitalizerHealth.com</p>
<p>help protect and repair cellular<br />
DNA enhanced immunity<br />
heart health<br />
joint health<br />
promotes cellular energy<br />
promotes mitochondrial biogenesis<br />
promotes cardiovascular health<br />
brain health<br />
positively impacts genetic regulators<br />
promotes cellular longevity<br />
slow age protein formation<br />
promotes cellular longevity<br />
weight loss<br />
cancer prevention<br />
diabetes<br />
cardio health<br />
lower cholesterol<br />
blood lipid levels<br />
immune system<br />
fitness and nutrition<br />
vitamin supplementation<br />
interferon<br />
resveratrol<br />
red wine<br />
new years resolution<br />
shaklee<br />
weight watchers<br />
weight loss tips<br />
weight loss supplements<br />
weight loss plan<br />
weight loss diet<br />
weight loss success stories<br />
weight loss tea<br />
weight loss pills<br />
hoodia<br />
lose fat<br />
body building<br />
body mass index<br />
beachbody p90x workout muscle building gym fat loss cardio beachbody shaklee p90 fitness program weight turbo jam abs vitamins supplements (p90X success) melaleuca robert kiyosaki donald trump warren buffet bill gates Home Based Business Entrepreneurs Multi Level Marketing Internet Mlm Training shaklee oprah movie employment xango amyway quickstar juice plus dani johnson online scams make money free leads for life mlm network marketing business opportunity paul birdsall joseph demasi the freedom project tax advantage p90x weight loss beach body gym fitness turbo jam vivix health younger live longer anti aging resveratrol</p>
<p>Duration : <b>0:6:48</b></p>
<p><span id="more-228"></span><br />[youtube 0k4q6kDmPZA]</p>
]]></content:encoded>
			<wfw:commentRss>http://6463304730.com/health-vitamin/weight-loss-tips-for-2009-httpwww-vitalizerhealth-com/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Truth about Vitamins Supplements and Deficiencies</title>
		<link>http://6463304730.com/health-vitamin/the-truth-about-vitamins-supplements-and-deficiencies</link>
		<comments>http://6463304730.com/health-vitamin/the-truth-about-vitamins-supplements-and-deficiencies#comments</comments>
		<pubDate>Mon, 05 Apr 2010 12:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[deficiencies]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mega-dose]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[synthetic]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-truth-about-vitamins-supplements-and-deficiencies</guid>
		<description><![CDATA[Mega-doses of any one vitamin or mineral is due to consumer demand for a higher guarantee of a particular nutrient entering the body. Consuming 1000mg of Vitamin C will almost guarantee some of it will get into the blood stream. But the negative is that when there is too much of anything in the body, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8bWFlzr-o64/2.jpg" align="left">Mega-doses of any one vitamin or mineral is due to consumer demand for a higher guarantee of a particular nutrient entering the body. Consuming 1000mg of Vitamin C will almost guarantee some of it will get into the blood stream. But the negative is that when there is too much of anything in the body, certain organs have to deal with overload and remove it, which can effect the long term function of the kidneys, liver etc&#8230; </p>
<p>Paleo friendly recipes for good health, visit http://www.paleocookbook.com</p>
<p>Duration : <b>0:2:46</b></p>
<p><span id="more-226"></span><br />[youtube 8bWFlzr-o64]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Vitamins : What Vitamins Are Antioxidants?</title>
		<link>http://6463304730.com/health-vitamin/nutrition-vitamins-what-vitamins-are-antioxidants</link>
		<comments>http://6463304730.com/health-vitamin/nutrition-vitamins-what-vitamins-are-antioxidants#comments</comments>
		<pubDate>Sat, 03 Apr 2010 17:32:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants. Find out which vitamins and minerals are antioxidants, which are beneficial for neutralizing the oxidizing process, with healthy advice from a registered and licensed dietitian in this free [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aJzbsdTpSR8/2.jpg" align="left">The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants. Find out which vitamins and minerals are antioxidants, which are beneficial for neutralizing the oxidizing process, with healthy advice from a registered and licensed dietitian in this free video on nutrition.</p>
<p>Expert: Christine Marquette<br />
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.<br />
Filmmaker: Todd Green</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-224"></span><br />[youtube aJzbsdTpSR8]</p>
]]></content:encoded>
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		<title>Diet &amp; Nutrition : How to Best Absorb Vitamin A Supplements</title>
		<link>http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-a-supplements</link>
		<comments>http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-a-supplements#comments</comments>
		<pubDate>Fri, 02 Apr 2010 14:10:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health vitamin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://6463304730.com/health-vitamin/diet-nutrition-how-to-best-absorb-vitamin-a-supplements</guid>
		<description><![CDATA[To best absorb vitamin A supplements, combine foods rich in vitamin A, such as meat, dairy and dark fruits, with healthy fats like olive oil or yogurt. Eat cereal fortified with vitamin A combined with low-fat milk and consider information from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZzwyBiGVb84/2.jpg" align="left">To best absorb vitamin A supplements, combine foods rich in vitamin A, such as meat, dairy and dark fruits, with healthy fats like olive oil or yogurt. Eat cereal fortified with vitamin A combined with low-fat milk and consider information from a registered nutritionist in this free video on healthy diets.</p>
<p>Expert: Nicole Gaitan<br />
Contact: www.nicolegaitan.com<br />
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.<br />
Filmmaker: Bing Hu</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-223"></span><br />[youtube ZzwyBiGVb84]</p>
]]></content:encoded>
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