How to Optimize Your Omega-3 and Vitamin D
Tuesday, March 9th, 2010Dr. Mercola and Krispin Sullivan discuss ways you can incorporate vitamin D and omega-3 into your diet.Duration : 0:9:48
Dr. Mercola and Krispin Sullivan discuss ways you can incorporate vitamin D and omega-3 into your diet.Duration : 0:9:48
Is Cod Liver Oil a Safe Way to Get Vitamin D? mercola.com
Sunday, March 7th, 2010The sun is rapidly disappearing for many of us and so is the valuable vitamin D it provides. Dr. Mercola reviews important considerations of using cod liver oil as a supplement for getting vitamin D in the winter.Duration : 0:4:5
Diet & Nutrition : How to Best Absorb Vitamin D Supplements
Wednesday, March 3rd, 2010The best way to absorb vitamin D supplements is by spending five to 15 minutes in the sun every day, which allows to the body to produce the right amount of vitamin D. Drink vitamin D fortified milk and eat fortified cereal to get this essential vitamin with help from ...
Nutrition & Vitamins : What Is the Best Way to Do a Liver Cleanse?
Monday, March 1st, 2010The best way to do a liver cleanse is to eat a balanced and healthy diet, drink plenty of water and avoid eating processed or high-fat foods, as those can cause liver or gallstones. Keep the liver healthy through better eating habits with healthy advice from a registered and licensed ...
Nutrition & Diets : Losing Weight Taking Vitamin B Complex
Saturday, February 27th, 2010Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets. Expert: Christine Marquette Bio: ...
Nutrition & Diets : Vitamin B5 Information
Wednesday, February 24th, 2010Vitamin B5, also known as pantothenic acid, is involved in adrenal function, in the adrenal gland that sits just above the kidneys. Take B5 supplements to resupply the adrenal hormones in the body, especially during stressful times, with health information from a registered dietitian and licensed nutritionist in this free ...
Nutrition Tips : Benefits of Biotin Vitamin Supplements
Thursday, February 18th, 2010Biotin vitamin supplements, which are naturally made in the intestines, are important for the metabolism of protein and fat. Discover the importance of biotin with information from a nutritionist and herbalist in this free video on supplements.Duration : 0:0:34
Nutrition & Health -Dr Paul Clayton PhD -A Warning
Monday, February 15th, 2010To see Dr Paul Clayton's FULL presentation 'Public Health Private Solution' on Youtube go to : http://uk.youtube.com/watch?v=T6aKjHuaSWM He offers great advice on staying in good health and information on Nutrition. http://www.drpaulclayton.com I recorded a 40 minute audio Cd for Dr Paul and his words had a great impact on me. so I created this ...
Try Vitamin B12 to Boost Energy
Friday, February 12th, 2010http://products.mercola.com/vitamin-b12-spray/ Try Vitamin B12 instead of coffee for an energy boostDuration : 0:5:18
Nutrition & Diets : Best Time to Take Vitamin B Complex
Saturday, February 6th, 2010The best time to take vitamin B complex is in the morning after eating a meal. Take a vitamin B complex to increase metabolism and energy levels with advice from a registered and licensed dietitian in this free video on nutrition and diets. Expert: Christine Marquette Bio: Christine E. Marquette is a ...