Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets.
Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu
Duration : 0:0:48
The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants. Find out which vitamins and minerals are antioxidants, which are beneficial for neutralizing the oxidizing process, with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:1:30
To best absorb vitamin A supplements, combine foods rich in vitamin A, such as meat, dairy and dark fruits, with healthy fats like olive oil or yogurt. Eat cereal fortified with vitamin A combined with low-fat milk and consider information from a registered nutritionist in this free video on healthy diets.
Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu
Duration : 0:1:10
The type of vitamin B that lowers cholesterol is called niacin, and it is available by prescription in high doses, though the side effects can include flushing, headache, nausea and vomiting. See a doctor about taking vitamin B to lower cholesterol with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:1:22
Vitamin A is a group of different compounds that helps the body fight infection, improve vision and maintain skin health. Discover the benefits of vitamin A with tips from a licensed dietitian in this free video on nutrition.
Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:1:55
Vitamin E supplements can help treat acne by protecting the fat in cell membranes from wear and tear. Learn more about the healthy effect that vitamin E has on cell membranes with information from a nutritionist and herbalist in this free video on acne.
Duration : 0:1:20
Vitamin A, found in both animal products as well as fruits and vegetables, helps to enhance eye health and vision as well as skin health, and it plays a major role in the health of the immune system. Discover how to ingest more vitamin A with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:1:46
Dr. Mercola and Krispin Sullivan discuss ways you can incorporate vitamin D and omega-3 into your diet.
Duration : 0:9:48
The sun is rapidly disappearing for many of us and so is the valuable vitamin D it provides. Dr. Mercola reviews important considerations of using cod liver oil as a supplement for getting vitamin D in the winter.
Duration : 0:4:5
The best way to absorb vitamin D supplements is by spending five to 15 minutes in the sun every day, which allows to the body to produce the right amount of vitamin D. Drink vitamin D fortified milk and eat fortified cereal to get this essential vitamin with help from a registered nutritionist in this free video on healthy diets.
Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu
Duration : 0:1:12
The best way to do a liver cleanse is to eat a balanced and healthy diet, drink plenty of water and avoid eating processed or high-fat foods, as those can cause liver or gallstones. Keep the liver healthy through better eating habits with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:2:42
Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:2:0
Vitamin B5, also known as pantothenic acid, is involved in adrenal function, in the adrenal gland that sits just above the kidneys. Take B5 supplements to resupply the adrenal hormones in the body, especially during stressful times, with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.
Duration : 0:1:3
Biotin vitamin supplements, which are naturally made in the intestines, are important for the metabolism of protein and fat. Discover the importance of biotin with information from a nutritionist and herbalist in this free video on supplements.
Duration : 0:0:34
To see Dr Paul Clayton’s FULL presentation ‘Public Health Private Solution’ on Youtube go to :
http://uk.youtube.com/watch?v=T6aKjHuaSWM
He offers great advice on staying in good health and information on Nutrition.
http://www.drpaulclayton.com
I recorded a 40 minute audio Cd for Dr Paul and his words had a great impact on me. so I created this to make people aware of him and his work.
Visit his site for free advice.
It made me change my lifestyle & diet.
Dr Paul Clayton, former chairman of the Food Group at the Royal Society of Medicine
Dr Paul Clayton graduated summa laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD.
He is a Fellow of The Royal Society of Medicine and a former Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines.
He has worked with leading doctors and clinical scientists at centres of clinical expertise in the UK and abroad, and trained the pharmacists in Britain’ s largest chemist chain in preventative nutrition.
Dr Clayton has lectured at the Royal College of General Practitioners. He frequently presents at and chairs international conferences on nutrition and health.
His books include Health Defence and After Atkins.
video created by rnaudioproduction
Nutrition Diet Dr. Fuhrman Vitamin Health probiotic complete intestine dr mercola Dr Paul Clayton
Nutrition Diet Dr. Fuhrman Vitamin Health probiotic complete intestine dr mercola Dr Paul Clayton
Duration : 0:3:38
http://products.mercola.com/vitamin-b12-spray/
Try Vitamin B12 instead of coffee for an energy boost
Duration : 0:5:18
The best time to take vitamin B complex is in the morning after eating a meal. Take a vitamin B complex to increase metabolism and energy levels with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:1:37
http://www.drpaulclayton.com/scripts/staywell-getcombination.aspx
Getting The Combination
At one time you would have had to buy the nutrients I recommend individually. However buying the nutrients separately is expensive, and tiresome, so a combination brand can be a better buy.
Combination Brands
There are two manufacturers offering a formula that I think qualifies as comprehensive: the Uni-Vite NutriShield brand and Solgar Advanced Formula.
The Solgar Advanced Formula is among the best of the retail brands. NutriShield is more advanced as it incorporates all the nutrients that I think are important, including betaine, glucosamine, lycopene, Q10 and Omega 3 fish oil – which Solgar omits.
You can find NutriShield on www.nutrishield.com
Solgar Advanced Formula is available at specialist health food shops.
Dr Paul Clayton graduated summa laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD.
He is a Fellow of The Royal Society of Medicine and a former Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines.
He has worked with leading doctors and clinical scientists at centres of clinical expertise in the UK and abroad, and trained the pharmacists in Britain’ s largest chemist chain in preventative nutrition.
Dr Clayton has lectured at the Royal College of General Practitioners. He frequently presents at and chairs international conferences on nutrition and health.
His books include Health Defence and After Atkins.
Uni-Vite Healthcare video by Robert Nichol New Media RNaudioproductions Nutrition Vitamin Supplement information videos
not mercola not joel fuhrman
video created for Dr.Paul Clayton by RNaudioproductions 2008
video created by Robert Nichol http://www.allcast.co.uk
Duration : 0:3:14
Vitamin B complex is a combination of all of the B vitamins, some of which function in the metabolic pathways while others maintain the integrity of the cell walls and overall cell health. Find out who should take a vitamin B complex to help with a variety of conditions with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:1:46
Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:1:49
Be My Friend
http://www.myspace.com/psychtruth
CLICK MORE INFO FOR RELATED VIDEOS
Too Lazy To Live? Nutrition, Vitamins, Exercise, Wellness
Related Video
What is Certified Clinical Nutritionist or CCN? Nutrition
http://www.youtube.com/watch?v=cMiBuAWvDB0
Diet Weight Loss Secret Healthy Tips – Clinical Nutrition
http://www.youtube.com/watch?v=nh875P71MLY
Truth about Fat, Trans Fat, Saturated Fat & Nutrition
http://www.youtube.com/watch?v=AgjxPH_jaJk
War Against Alternative Health Care & Nutrition
http://www.youtube.com/watch?v=rR3IuJ2CPyU
Detox Toxic Substance from Your Body, Clinical Nutrition
http://www.youtube.com/watch?v=nfBgVStqdxI
Don’t Worry, Be Happy, The Secret to Life & Good Health
http://www.youtube.com/watch?v=S4e1lupvCU8
Radhia Gleis is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 AHI Productions. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:11:52
Be My Friend – http://www.myspace.com/psychtruth
The Truth about Vitamins and Supplements
Should you take vitamins and supplements?
Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:6:41
The Evidence Against Soy: http://articles.mercola.com/sites/articles/archive/2008/10/07/the-evidence-against-soy.aspx?source=nl …
Search “The Great Con-ola” @ http://www.westonaprice.org …
This clip has been rebroadcast with permission from Sean @ http://www.undergroundwellness.com
Ensure Slimfast Yoplait Vitamin Water zone sears atkins diet.com scooby1961 psychetruth
Duration : 0:9:1
December 12, 2007 presentation by David Feldman for the Stanford School of Medicine Medcast lecture series.
David Feldman, MD, professor of medicine at Stanford, explores the biological action of Vitamin D beyond its widely understood role in the information and maintenance of bone. Emerging therapeutic uses of the vitamin include the prevention and treatment of breast, prostate and colon cancer, chronic kidney disease and arthritis, among other conditions.
Stanford University School of Medicine:
http://med.stanford.edu/
Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity
Duration : 0:33:47
Vitamin C is perhaps the most famous—and the most misunderstood—of all the vital nutrients. Get the facts here.
Check out more info at http://www.healthguru.com
Duration : 0:2:0