You’ve certainly heard of Vitamin C, but do you know why you need so much of it? VITAMIN C CURES CANCER? – http://news.healthguru.com/story/article/id/4018/NIH_reporting_Vitamin_C_Might_Help_Fight_Cancer_Someday
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havoc2055
November 5, 2009 at 10:10 pm
check out that hot …
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MagiMysteryTour
November 5, 2009 at 10:10 pm
Other things that …
Other things that deplete Vitamin C are smoking, caffeine, antibiotics, cortisone, steroids, aspirin, other painkillers, and too much dairy products.
MagiMysteryTour
November 5, 2009 at 10:10 pm
The human body …
The human body cannot produce Vitamin C, so it must be taken form outside sources (food, tablets), and is water soluble as she states, it flushes out of your body and must be replenished.
Anything that taxes the immune system: germs, stress, lack of sleep, exposure to temperature changes, greatly increases the amount of Vitamin C your body needs.
Vitamin C in large doses will get you over a cold in days instead of weeks. You might need several 1,000s of mgs. per day when you have a cold.