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	<title>Comments on: Vitamin B12 101</title>
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	<link>http://6463304730.com/health-vitamin/vitamin-b12-101</link>
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	<item>
		<title>By: threelittleniglets</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-187</link>
		<dc:creator>threelittleniglets</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-187</guid>
		<description>&lt;b&gt;if you don&#039;t like ...&lt;/b&gt; &lt;br&gt; if you don&#039;t like america, get the off youtube which is an american website.</description>
		<content:encoded><![CDATA[<p><b>if you don&#8217;t like &#8230;</b> <br /> if you don&#8217;t like america, get the off youtube which is an american website.</p>
]]></content:encoded>
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	<item>
		<title>By: Stonewalljackson7</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-188</link>
		<dc:creator>Stonewalljackson7</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-188</guid>
		<description>&lt;b&gt;Nope, about aspirin ...&lt;/b&gt; &lt;br&gt; Nope, about aspirin size, but i&#039;d rather have the hash.</description>
		<content:encoded><![CDATA[<p><b>Nope, about aspirin &#8230;</b> <br /> Nope, about aspirin size, but i&#8217;d rather have the hash.</p>
]]></content:encoded>
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	<item>
		<title>By: ciaranfox2008</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-189</link>
		<dc:creator>ciaranfox2008</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-189</guid>
		<description>&lt;b&gt;ye but each of ...&lt;/b&gt; &lt;br&gt; ye but each of those pills are the same size as a 9 bar of hash.</description>
		<content:encoded><![CDATA[<p><b>ye but each of &#8230;</b> <br /> ye but each of those pills are the same size as a 9 bar of hash.</p>
]]></content:encoded>
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	<item>
		<title>By: FoGGeRdk</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-190</link>
		<dc:creator>FoGGeRdk</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-190</guid>
		<description>&lt;b&gt;holy hell.. can it ...&lt;/b&gt; &lt;br&gt; holy hell.. can it BE more american? lol</description>
		<content:encoded><![CDATA[<p><b>holy hell.. can it &#8230;</b> <br /> holy hell.. can it BE more american? lol</p>
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	<item>
		<title>By: bboyfloss</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-191</link>
		<dc:creator>bboyfloss</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-191</guid>
		<description>&lt;b&gt;Hello, I recently ...&lt;/b&gt; &lt;br&gt; Hello, I recently bought Vitamin B12 from a shop called Holland &amp; Barrett. I don&#039;t know much information about them apart from what it says on the tub, Essential for Mental Health &amp; Performance. Releases Energy from Foods.

Im taking two caplets (1000 µg) a day as i do a highly extreme sport called parkour which needs High Energy.

Im wondering if im doing the correct thing by taking these and if it will effect me in any way?


Thanks</description>
		<content:encoded><![CDATA[<p><b>Hello, I recently &#8230;</b> <br /> Hello, I recently bought Vitamin B12 from a shop called Holland &amp; Barrett. I don&#8217;t know much information about them apart from what it says on the tub, Essential for Mental Health &amp; Performance. Releases Energy from Foods.</p>
<p>Im taking two caplets (1000 µg) a day as i do a highly extreme sport called parkour which needs High Energy.</p>
<p>Im wondering if im doing the correct thing by taking these and if it will effect me in any way?</p>
<p>Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Stonewalljackson7</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-192</link>
		<dc:creator>Stonewalljackson7</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
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		<description>&lt;b&gt;nope, you can take ...&lt;/b&gt; &lt;br&gt; nope, you can take 10 pills of 2500 mcg&#039;s and reach 10,000 times RDA</description>
		<content:encoded><![CDATA[<p><b>nope, you can take &#8230;</b> <br /> nope, you can take 10 pills of 2500 mcg&#8217;s and reach 10,000 times RDA</p>
]]></content:encoded>
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	<item>
		<title>By: krungski</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-193</link>
		<dc:creator>krungski</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-193</guid>
		<description>&lt;b&gt;they said that ...&lt;/b&gt; &lt;br&gt; they said that vitamin b12 is cure for bells palsy</description>
		<content:encoded><![CDATA[<p><b>they said that &#8230;</b> <br /> they said that vitamin b12 is cure for bells palsy</p>
]]></content:encoded>
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	<item>
		<title>By: mateor09</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-194</link>
		<dc:creator>mateor09</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-194</guid>
		<description>&lt;b&gt;b12 makes you ...&lt;/b&gt; &lt;br&gt; b12 makes you annoying where people cant stand you.</description>
		<content:encoded><![CDATA[<p><b>b12 makes you &#8230;</b> <br /> b12 makes you annoying where people cant stand you.</p>
]]></content:encoded>
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	<item>
		<title>By: BCCButters711</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-195</link>
		<dc:creator>BCCButters711</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-195</guid>
		<description>&lt;b&gt;Yes, but you would ...&lt;/b&gt; &lt;br&gt; Yes, but you would have to take 10,000 times more than the RDA to experience toxicity.  That&#039;s 99% impossible to do in one day; one would have to consume more pills than they could stomach.</description>
		<content:encoded><![CDATA[<p><b>Yes, but you would &#8230;</b> <br /> Yes, but you would have to take 10,000 times more than the RDA to experience toxicity.  That&#8217;s 99% impossible to do in one day; one would have to consume more pills than they could stomach.</p>
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	<item>
		<title>By: speedsk8r010</title>
		<link>http://6463304730.com/health-vitamin/vitamin-b12-101/comment-page-1#comment-196</link>
		<dc:creator>speedsk8r010</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vitamin-b12-101#comment-196</guid>
		<description>&lt;b&gt;Be careful! If your ...&lt;/b&gt; &lt;br&gt; Be careful! If your vitamins list &quot;Cyanocobalamin&quot; as the form of B12 in the vitamin, IT IS TOXIC

Cyanocobalamin = TOXIC FORM OF B12</description>
		<content:encoded><![CDATA[<p><b>Be careful! If your &#8230;</b> <br /> Be careful! If your vitamins list &#8220;Cyanocobalamin&#8221; as the form of B12 in the vitamin, IT IS TOXIC</p>
<p>Cyanocobalamin = TOXIC FORM OF B12</p>
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