<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Importance of Vitamin A in Bodybuilding Nutrition</title>
	<atom:link href="http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition</link>
	<description></description>
	<lastBuildDate>Wed, 12 May 2010 09:40:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: sien023</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1131</link>
		<dc:creator>sien023</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1131</guid>
		<description>&lt;b&gt;do u think it is ...&lt;/b&gt; &lt;br&gt; do u think it is alright to buy those fish liver/ cod liver oil u&#039;ve mentioned der in not known drugstores?</description>
		<content:encoded><![CDATA[<p><b>do u think it is &#8230;</b> <br /> do u think it is alright to buy those fish liver/ cod liver oil u&#8217;ve mentioned der in not known drugstores?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leemil9</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1132</link>
		<dc:creator>Leemil9</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1132</guid>
		<description>&lt;b&gt;Hey guy&#039;s. Thanks ...&lt;/b&gt; &lt;br&gt; Hey guy&#039;s. Thanks for stopping by.  I personally take about 12500 IU per day of Vitamin A. 1 capsule of Fish Liver Oil and 2 Cod Liver Oil capsules also. Yes Ramen 100,000 IU is way to much. I believe anything beyond 50,000 IU is pushing the envelope so to speak. Rheo Blair used to put his students on Vitamin A to insure proper protein metabolism and utilization. 

Take care

Lee</description>
		<content:encoded><![CDATA[<p><b>Hey guy&#8217;s. Thanks &#8230;</b> <br /> Hey guy&#8217;s. Thanks for stopping by.  I personally take about 12500 IU per day of Vitamin A. 1 capsule of Fish Liver Oil and 2 Cod Liver Oil capsules also. Yes Ramen 100,000 IU is way to much. I believe anything beyond 50,000 IU is pushing the envelope so to speak. Rheo Blair used to put his students on Vitamin A to insure proper protein metabolism and utilization. </p>
<p>Take care</p>
<p>Lee</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ramenisthebest</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1133</link>
		<dc:creator>ramenisthebest</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1133</guid>
		<description>&lt;b&gt;Tyvm for the info ^ ...&lt;/b&gt; &lt;br&gt; Tyvm for the info ^.^ I was pretty worried... i dont know why i didnt just check wikipedia myself :S The thought never occured to me :S Well givin all that i&#039;m still quite safe in fact (Love being a big guy X-D) but i&#039;m so not taking that much anymore just incase ^^; 

Thanks again ckleps =D</description>
		<content:encoded><![CDATA[<p><b>Tyvm for the info ^ &#8230;</b> <br /> Tyvm for the info ^.^ I was pretty worried&#8230; i dont know why i didnt just check wikipedia myself :S The thought never occured to me :S Well givin all that i&#8217;m still quite safe in fact (Love being a big guy X-D) but i&#8217;m so not taking that much anymore just incase ^^; </p>
<p>Thanks again ckleps =D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ckleps</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1134</link>
		<dc:creator>ckleps</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1134</guid>
		<description>&lt;b&gt;According to ...&lt;/b&gt; &lt;br&gt; According to Wikipedia the overdose amount is 25k per kg of body weight. Or 4000k per kg of body weight over a 6-15 month period. Don&#039;t know how this would work out for you.</description>
		<content:encoded><![CDATA[<p><b>According to &#8230;</b> <br /> According to Wikipedia the overdose amount is 25k per kg of body weight. Or 4000k per kg of body weight over a 6-15 month period. Don&#8217;t know how this would work out for you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ramenisthebest</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1135</link>
		<dc:creator>ramenisthebest</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1135</guid>
		<description>&lt;b&gt;HOLY HELL! Can you ...&lt;/b&gt; &lt;br&gt; HOLY HELL! Can you OD on Vitamin A? I&#039;ve been taking about 100,000 IU&#039;s a day (20 5000 IU capsules)What about Vitamin E? I&#039;ve been taking 8000IU&#039;s a day too... Thanks :D</description>
		<content:encoded><![CDATA[<p><b>HOLY HELL! Can you &#8230;</b> <br /> HOLY HELL! Can you OD on Vitamin A? I&#8217;ve been taking about 100,000 IU&#8217;s a day (20 5000 IU capsules)What about Vitamin E? I&#8217;ve been taking 8000IU&#8217;s a day too&#8230; Thanks <img src='http://6463304730.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jewlSecond</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1136</link>
		<dc:creator>jewlSecond</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1136</guid>
		<description>&lt;b&gt;There should be a ...&lt;/b&gt; &lt;br&gt; There should be a youbook or youslideshow for this.  Could you have read it?</description>
		<content:encoded><![CDATA[<p><b>There should be a &#8230;</b> <br /> There should be a youbook or youslideshow for this.  Could you have read it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CanadaUSAlliance</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1124</link>
		<dc:creator>CanadaUSAlliance</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1124</guid>
		<description>&lt;b&gt;great info, gud job ...&lt;/b&gt; &lt;br&gt; great info, gud job, but next time find a better way to present this lol XD</description>
		<content:encoded><![CDATA[<p><b>great info, gud job &#8230;</b> <br /> great info, gud job, but next time find a better way to present this lol XD</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alanejackson</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1125</link>
		<dc:creator>alanejackson</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1125</guid>
		<description>&lt;b&gt;Sounds like you&#039;ve ...&lt;/b&gt; &lt;br&gt; Sounds like you&#039;ve been watching too much TV already.</description>
		<content:encoded><![CDATA[<p><b>Sounds like you&#8217;ve &#8230;</b> <br /> Sounds like you&#8217;ve been watching too much TV already.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alanejackson</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1126</link>
		<dc:creator>alanejackson</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1126</guid>
		<description>&lt;b&gt;Any thoughts on ...&lt;/b&gt; &lt;br&gt; Any thoughts on there being an organelle living inside your body/cells that migrates magnetically? 
Are you keeping it moving as much as you used to? 
As much as it needs to? 
Can you think of ways to? 
Search + Share ~ Magnetrition</description>
		<content:encoded><![CDATA[<p><b>Any thoughts on &#8230;</b> <br /> Any thoughts on there being an organelle living inside your body/cells that migrates magnetically?<br />
Are you keeping it moving as much as you used to?<br />
As much as it needs to?<br />
Can you think of ways to?<br />
Search + Share ~ Magnetrition</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RantingAgain</title>
		<link>http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-1127</link>
		<dc:creator>RantingAgain</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-1127</guid>
		<description>&lt;b&gt;lol.&lt;/b&gt; &lt;br&gt; lol.</description>
		<content:encoded><![CDATA[<p><b>lol.</b> <br /> lol.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

