Super heavy Seated Calf Raises with Aeromat Balance Pad
Watch as Ryan Muetzel does super heavy Seated Calf Raises with an Aeromat instability Balance Pad with 130 lb. dumbbells for PureSupplements.com!!! Must see the funny French ending!
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Duration : 0:1:50
[youtube 1enMf8hNWMA]
Too bad we couldn’t …
Too bad we couldn’t see his calves from the front. They look good from the side, but that’s only part of the picture.
u suck
u suck
Eifel 65 – Dub in …
Eifel 65 – Dub in Life
what’s the name of …
what’s the name of the song?
When doing calf …
When doing calf raises; raise your calves to the count of ’1′ and lower your calves to the count of ’3′. If you have to lower and lift your calves suddenly through the range of motion, then you are carrying too much weight. Be careful, I screwed my Achilles tendon (serious injury – you don’t want to screw with your Achilles tendons) by jolting up and jolting down instead of keeping a steady range of motion, also careful that you don’t go too far down, about as much as in this video is plenty.
Great form!
Great form!