http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com Wed, 12 May 2010 09:40:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1160 rellowjs Mon, 08 Mar 2010 00:21:35 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1160 <b>Finally...great ...</b> <br> Finally...great clarification with regard to Omega-3 Omega-6 and Vitamin D!! Now I can take the necessary steps - Thank you! Finally…great …
Finally…great clarification with regard to Omega-3 Omega-6 and Vitamin D!! Now I can take the necessary steps – Thank you!

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1157 garyallenv Mon, 08 Mar 2010 00:21:34 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1157 <b>I have found from ...</b> <br> I have found from Krispin Sullivan's work and from my own experience that the DRY form of Vit. D3 is very poorly absorbed. In my case I took 10,000 IU of the dry D3 for a period of 4 months along with the 3T WFN cod liver oil and still failed to boost my 25(OH)D level into the optimum range that you suggest. I think it is important that you inform your readers that dry Vit. D supplementation is unlikely to provide them with any health benefits. I have found from …
I have found from Krispin Sullivan’s work and from my own experience that the DRY form of Vit. D3 is very poorly absorbed. In my case I took 10,000 IU of the dry D3 for a period of 4 months along with the 3T WFN cod liver oil and still failed to boost my 25(OH)D level into the optimum range that you suggest. I think it is important that you inform your readers that dry Vit. D supplementation is unlikely to provide them with any health benefits.

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1158 garyallenv Mon, 08 Mar 2010 00:21:34 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1158 <b>I have also found ...</b> <br> I have also found that it may not be appropriate to try to get ALL of one's Vit. D from cod liver oil. After taking 3 tablespoons/day for several months (my weight is 150#), I noticed I was bleeding considerably more than normal from small wounds and abrasions, which told me that my blood clotting ability was being compromised, putting me at greater risk for stroke. In your many discussions of fish and cod liver oil over the years, I have not seen this possibility mentioned. Why? I have also found …
I have also found that it may not be appropriate to try to get ALL of one’s Vit. D from cod liver oil. After taking 3 tablespoons/day for several months (my weight is 150#), I noticed I was bleeding considerably more than normal from small wounds and abrasions, which told me that my blood clotting ability was being compromised, putting me at greater risk for stroke. In your many discussions of fish and cod liver oil over the years, I have not seen this possibility mentioned. Why?

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1159 char2002 Mon, 08 Mar 2010 00:21:34 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1159 <b>I had no idea you ...</b> <br> I had no idea you could get Vitamin D from a sunlamp! Very Surprising! I had no idea you …
I had no idea you could get Vitamin D from a sunlamp!
Very Surprising!

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1151 SilkySmooth105 Mon, 08 Mar 2010 00:21:33 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1151 <b>Good man. Thanks ...</b> <br> Good man. Thanks for the video. Good man. Thanks …
Good man. Thanks for the video.

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1152 MsRedBean Mon, 08 Mar 2010 00:21:33 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1152 <b>Keep the videos ...</b> <br> Keep the videos coming Dr. Mercola! Very timely and helpful info today. I have been wondering about krill oil. You and your staff are awesome! Your health info throughout the years has helped me tremendously. Thank you! --- Ann Arbor, MI Keep the videos …
Keep the videos coming Dr. Mercola! Very timely and helpful info today. I have been wondering about krill oil. You and your staff are awesome! Your health info throughout the years has helped me tremendously. Thank you! — Ann Arbor, MI

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1153 mercola Mon, 08 Mar 2010 00:21:33 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1153 <b>Full spectrum light ...</b> <br> Full spectrum light does not cause your skin to produce vitamin D. Only ultraviolet radiation B will do that and that is present in sunlight, tanning beds and sun lamps. Full spectrum light …
Full spectrum light does not cause your skin to produce vitamin D. Only ultraviolet radiation B will do that and that is present in sunlight, tanning beds and sun lamps.

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1154 rjp3900 Mon, 08 Mar 2010 00:21:33 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1154 <b>Is it possible to ...</b> <br> Is it possible to get enough vitamin D from exposure to full spectrum light bulbs? Is it possible to …
Is it possible to get enough vitamin D from exposure to full spectrum light bulbs?

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1155 gemycat Mon, 08 Mar 2010 00:21:33 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1155 <b>Dr. Mercola you ...</b> <br> Dr. Mercola you look so familiar to me! where have I seen you?? I find your videos very informative! Dr. Mercola you …
Dr. Mercola you look so familiar to me! where have I seen you??
I find your videos very informative!

]]> http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com/comment-page-1#comment-1156 garyallenv Mon, 08 Mar 2010 00:21:33 +0000 http://6463304730.com/health-vitamin/is-cod-liver-oil-a-safe-way-to-get-vitamin-d-mercola-com#comment-1156 <b>I appreciated your ...</b> <br> I appreciated your pointing out some months ago that Vit. D is easily washed off and that one should avoid showering off right after sun exposure in order to retain the maximum amount of Vit. D possible. If you know of any studies on this, it would be helpful to have some guidelines to know how long one should wait. Another interesting question would be what percentage of Vit. D one gets from outdoor exposure on a cloudy day. I appreciated your …
I appreciated your pointing out some months ago that Vit. D is easily washed off and that one should avoid showering off right after sun exposure in order to retain the maximum amount of Vit. D possible. If you know of any studies on this, it would be helpful to have some guidelines to know how long one should wait. Another interesting question would be what percentage of Vit. D one gets from outdoor exposure on a cloudy day.

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