The best time to take multi-vitamins is right after a meal with plenty of water, as many vitamins and minerals are fat soluble and require food in the system to be absorbed. Take a multi-vitamin after mealtimes with information from a registered and licensed dietitian in this free video on healthy eating.
Duration : 0:2:19
[youtube kUALRNtH3vA]
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misswishstorm
December 25, 2009 at 1:33 pm
what about multi …
what about multi vitamins that have both iorn and calcium in it together?
azjackal
December 25, 2009 at 1:33 pm
Thankz , very …
Thankz , very usefull, and yes she is cute!
miltech29
December 25, 2009 at 1:33 pm
thnaks for the info …
thnaks for the info…and ..you are cute!!
creatine
January 8, 2010 at 7:09 am
Well your video have made me think about multivitamins.When the body lack vitamins and minerals the multi vitamin supplements suggested by the doctors often will help you to restore the lost vitamins.Multivitamin supplements provide a wide range of essential and non-essential nutrients and vitamins for the body.A nutritional multivitamin supplement gives you sufficient vitamins to reach the amount of nutrients.Multivitamins can help prevent vitamin deficiencies as they supply the body with every needed nutrient and will help the body stay healthy, taken every day, you are sure to receive every needed nutrient.