Could someone who knows about nutrition, and vitamins tell me if my list of vitamins looks ok (inside)?

1 Men’s health formula multi vitamin tablet,
1 D-3 400 IU tablet,
2 100 mg. Korean Ginseng capsules,
1 Cranberry Fruit 1,500 mg. soft gel which also contains vitamin C,
1 Folic Acid 400 mcg. tablet,
1 C vitamin 500 mg.

And I also drink a small amount of apple cider vinegar each morning. And I drink a very small amount of extra virgin olive oil, a very small amount of it.

I also drink a cup of kava kava tea every day, and I’m thinking about drinking some chamomile tea.I also eat a banana for break fast, and usually a hamburger for lunch with cheese and mayonnaise on it. I’m trying to lose weight. Some times I also drink a diet poweraide that is supposed to have all the vitamin B complex in it. And I drink plenty of water.

Does this sound healthy? And can you give me any tips on dieting? I want to eat more leafy greens like spinach because I’ve heard they are one of the best things to include in your diet. I also sometimes but some lemon juice in my ice water, but I don’t have any at the time.

I’m on some psychotropic medication, and one anti depressant, and a muscles relaxer, and ultram for back and knee pain. But it’s not a controlled substance yet. And I take all of my medication like I’m supposed too. I’m just wanting to make sure my liver, kidneys and heart are healthy.

You may want to check about the interactions of some herbal supplements with your medicines, i.e. ginseng and especially kava kava.
As we all know some of our medicines can make weight loss almost impossible so I hope you have good luck with that.
One thing I do take that you may benefit from is fish oil 1000mg gels. It helps heart health, lowers triglycerides and is full of omega 3, which by the way spinach has as well and perhaps you are craving it.
Everything else you take sounds very healthy.