Does anyone know of a good vitamin i can take preferrably from vitaminworld or gnc health, so its actually legit.
that helps with health and moisture and promotes healthy glowing skin, possibly helps hair and nail heath too?
only reccomend it if youve tried it please 
ok for good skin you want to take vit-E and for healthy glowing hair ,that doesn’t fall out you want to take vit-zinc. and for healthy nails , my wife swore by (and she had long ol nails painted too) jell-o yes regular ol jell-o. it has something in it that makes your nails nice and healthy.
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♥ Mandy Marie ♥
November 24, 2009 at 9:59 am
centrum
References :
Charles M
November 24, 2009 at 10:04 am
ok for good skin you want to take vit-E and for healthy glowing hair ,that doesn’t fall out you want to take vit-zinc. and for healthy nails , my wife swore by (and she had long ol nails painted too) jell-o yes regular ol jell-o. it has something in it that makes your nails nice and healthy.
References :
been there done that.
lourdes r
November 24, 2009 at 10:39 am
VITAMIN A
References :