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	<title>Comments for Numbers, Info, and You</title>
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	<lastBuildDate>Wed, 12 May 2010 09:40:59 +0000</lastBuildDate>
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		<title>Comment on what is another word for vitamin toxicity? by Spicey</title>
		<link>http://6463304730.com/health-vitamin/what-is-another-word-for-vitamin-toxicity/comment-page-1#comment-1312</link>
		<dc:creator>Spicey</dc:creator>
		<pubDate>Wed, 12 May 2010 09:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/what-is-another-word-for-vitamin-toxicity#comment-1312</guid>
		<description>Too much of one vitamin can cause toxicity, which is almost like poison.  It&#039;s an overdose.  

Too much of a specific vitamin can put other vitamins out of balance.

I don&#039;t know that I answer that right--oh--I know--if you take too much vitamin A, it&#039;s called hypervitaminosis A.  Hyper means too much.  It could cause hypovitaminosis of another vitamin.  Hypo means too little.  It may not cause hypovitminosis of all your other vitamins, just the one it competes with.  Vitamins have their own intricate balance.

It&#039;s been years since I studied that, so hypervitminosis A may now be called Avitminosis.  Hope I have you one the right track.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Too much of one vitamin can cause toxicity, which is almost like poison.  It&#8217;s an overdose.  </p>
<p>Too much of a specific vitamin can put other vitamins out of balance.</p>
<p>I don&#8217;t know that I answer that right&#8211;oh&#8211;I know&#8211;if you take too much vitamin A, it&#8217;s called hypervitaminosis A.  Hyper means too much.  It could cause hypovitaminosis of another vitamin.  Hypo means too little.  It may not cause hypovitminosis of all your other vitamins, just the one it competes with.  Vitamins have their own intricate balance.</p>
<p>It&#8217;s been years since I studied that, so hypervitminosis A may now be called Avitminosis.  Hope I have you one the right track.<br /><b>References : </b></p>
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		<title>Comment on Vegan Health and Nutrition/Rules? by an on</title>
		<link>http://6463304730.com/health-vitamin/vegan-health-and-nutritionrules/comment-page-1#comment-1305</link>
		<dc:creator>an on</dc:creator>
		<pubDate>Mon, 10 May 2010 09:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vegan-health-and-nutritionrules#comment-1305</guid>
		<description>you might be anorexic-vegan if youre passing out.
wikipedia says a high percentage of anorexics use veganism to mask their eating disorder.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you might be anorexic-vegan if youre passing out.<br />
wikipedia says a high percentage of anorexics use veganism to mask their eating disorder.<br /><b>References : </b></p>
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		<title>Comment on Vegan Health and Nutrition/Rules? by praise seitan</title>
		<link>http://6463304730.com/health-vitamin/vegan-health-and-nutritionrules/comment-page-1#comment-1304</link>
		<dc:creator>praise seitan</dc:creator>
		<pubDate>Mon, 10 May 2010 09:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vegan-health-and-nutritionrules#comment-1304</guid>
		<description>i am vegan and eat all bran cereal. it has your whole days worth of iron.     

there are many, many causes of weakness. it its related to diet, it could be hypoglycemia, anemia, viruses.   so eat every 3-6 hours.  get enough iron, copper, folic acid.   lentils have iron, cashews have copper, whole grains have folic acid.

look for gelatin, glycerine, or stear in the ingredients. they are common animal ingredients.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i am vegan and eat all bran cereal. it has your whole days worth of iron.     </p>
<p>there are many, many causes of weakness. it its related to diet, it could be hypoglycemia, anemia, viruses.   so eat every 3-6 hours.  get enough iron, copper, folic acid.   lentils have iron, cashews have copper, whole grains have folic acid.</p>
<p>look for gelatin, glycerine, or stear in the ingredients. they are common animal ingredients.<br /><b>References : </b></p>
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		<title>Comment on Vegan Health and Nutrition/Rules? by Dana</title>
		<link>http://6463304730.com/health-vitamin/vegan-health-and-nutritionrules/comment-page-1#comment-1303</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Mon, 10 May 2010 08:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/vegan-health-and-nutritionrules#comment-1303</guid>
		<description>There aren&#039;t really any &quot;rules&quot; to veganism other than trying your best not to use or eat products obtained from animals, and not participating in any activity that brings harm to animals.

&quot;weakness and near passing out&quot; is something I&#039;ve never experienced during many years on a vegan diet, Are you eating enough food and drinking enough water in general? This is really something you should see a physician for as it could be related to your diet, but unrelated to veganism.

As for vitamins and supplements, if you&#039;re eating a balanced diet, this isnt really something you need to worry about. Protein is literally found in every food. Iron is found in many vegetables, my favorite source is spinach. If you&#039;re concerned about other nutrients search google with the term &quot;Vegan sources of _______.&quot;&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There aren&#8217;t really any &quot;rules&quot; to veganism other than trying your best not to use or eat products obtained from animals, and not participating in any activity that brings harm to animals.</p>
<p>&quot;weakness and near passing out&quot; is something I&#8217;ve never experienced during many years on a vegan diet, Are you eating enough food and drinking enough water in general? This is really something you should see a physician for as it could be related to your diet, but unrelated to veganism.</p>
<p>As for vitamins and supplements, if you&#8217;re eating a balanced diet, this isnt really something you need to worry about. Protein is literally found in every food. Iron is found in many vegetables, my favorite source is spinach. If you&#8217;re concerned about other nutrients search google with the term &quot;Vegan sources of _______.&quot;<br /><b>References : </b></p>
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		<title>Comment on Super heavy Seated Calf Raises with Aeromat Balance Pad by PureSupplements</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad/comment-page-1#comment-1299</link>
		<dc:creator>PureSupplements</dc:creator>
		<pubDate>Fri, 07 May 2010 07:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comment-1299</guid>
		<description>&lt;b&gt;Great form!&lt;/b&gt; &lt;br&gt; Great form!</description>
		<content:encoded><![CDATA[<p><b>Great form!</b> <br /> Great form!</p>
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		<title>Comment on Super heavy Seated Calf Raises with Aeromat Balance Pad by realliquidmetal</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad/comment-page-1#comment-1298</link>
		<dc:creator>realliquidmetal</dc:creator>
		<pubDate>Fri, 07 May 2010 07:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comment-1298</guid>
		<description>&lt;b&gt;When doing calf ...&lt;/b&gt; &lt;br&gt; When doing calf raises; raise your calves to the count of &#039;1&#039; and lower your calves to the count of &#039;3&#039;. If you have to lower and lift your calves suddenly through the range of motion, then you are carrying too much weight. Be careful, I screwed my Achilles tendon (serious injury - you don&#039;t want to screw with your Achilles tendons) by jolting up and jolting down instead of keeping a steady range of motion, also careful that you don&#039;t go too far down, about as much as in this video is plenty.</description>
		<content:encoded><![CDATA[<p><b>When doing calf &#8230;</b> <br /> When doing calf raises; raise your calves to the count of &#8217;1&#8242; and lower your calves to the count of &#8217;3&#8242;. If you have to lower and lift your calves suddenly through the range of motion, then you are carrying too much weight. Be careful, I screwed my Achilles tendon (serious injury &#8211; you don&#8217;t want to screw with your Achilles tendons) by jolting up and jolting down instead of keeping a steady range of motion, also careful that you don&#8217;t go too far down, about as much as in this video is plenty.</p>
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		<title>Comment on Super heavy Seated Calf Raises with Aeromat Balance Pad by everlastaz</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad/comment-page-1#comment-1297</link>
		<dc:creator>everlastaz</dc:creator>
		<pubDate>Fri, 07 May 2010 07:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comment-1297</guid>
		<description>&lt;b&gt;what&#039;s the name of ...&lt;/b&gt; &lt;br&gt; what&#039;s the name of the song?</description>
		<content:encoded><![CDATA[<p><b>what&#8217;s the name of &#8230;</b> <br /> what&#8217;s the name of the song?</p>
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		<title>Comment on Super heavy Seated Calf Raises with Aeromat Balance Pad by ixfxi</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad/comment-page-1#comment-1296</link>
		<dc:creator>ixfxi</dc:creator>
		<pubDate>Fri, 07 May 2010 07:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comment-1296</guid>
		<description>&lt;b&gt;Eifel 65 - Dub in ...&lt;/b&gt; &lt;br&gt; Eifel 65 - Dub in Life</description>
		<content:encoded><![CDATA[<p><b>Eifel 65 &#8211; Dub in &#8230;</b> <br /> Eifel 65 &#8211; Dub in Life</p>
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		<title>Comment on Super heavy Seated Calf Raises with Aeromat Balance Pad by kevitubexd</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad/comment-page-1#comment-1295</link>
		<dc:creator>kevitubexd</dc:creator>
		<pubDate>Fri, 07 May 2010 07:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comment-1295</guid>
		<description>&lt;b&gt;u suck&lt;/b&gt; &lt;br&gt; u suck</description>
		<content:encoded><![CDATA[<p><b>u suck</b> <br /> u suck</p>
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		<title>Comment on Super heavy Seated Calf Raises with Aeromat Balance Pad by ddpewing</title>
		<link>http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad/comment-page-1#comment-1294</link>
		<dc:creator>ddpewing</dc:creator>
		<pubDate>Fri, 07 May 2010 07:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://6463304730.com/health-vitamin/super-heavy-seated-calf-raises-with-aeromat-balance-pad#comment-1294</guid>
		<description>&lt;b&gt;Too bad we couldn&#039;t ...&lt;/b&gt; &lt;br&gt; Too bad we couldn&#039;t see his calves from the front. They look good from the side, but that&#039;s only part of the picture.</description>
		<content:encoded><![CDATA[<p><b>Too bad we couldn&#8217;t &#8230;</b> <br /> Too bad we couldn&#8217;t see his calves from the front. They look good from the side, but that&#8217;s only part of the picture.</p>
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