I need to write up two paragraphs about why I drink it. What is the most important health benefit? The obvious answer is "Vitamin C", but can anyone help me write two quick paragraphs on the subject, someone a bit more rehearsed in health and nutrition than myself? this should help http://en.wikipedia.org/wiki/Orange_juice
Vitamin D3 is better absorbed by the body than vitamin D2, so finding supplements with D3 in them is a healthier way to increase the intake of vitamin D. Research vitamin D on the USDA’s Web site with information from a registered and licensed dietitian in this free video on healthy eating. Duration : 0:2:4
I usually take my daily vitamin in the morning. I have had several people tell that taking vitamins in the afternoon/evening is more beneficial towards the body’s absorption. Any insight from those in the health/nutrition field would be much appreciated! In the Am after your breakfast. With plenty of water
Be My Friend – http://www.myspace.com/psychtruth The Truth about Vitamins and Supplements Should you take vitamins and supplements? Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about [...]
I have to make a pamphlet for my college nutrition class. All of the suggested topics are things like pregnancy and smoking, alcohol and pregnancy, vitamin deficiency…etc. I want something kind of interesting…any ideas? This site provides a good list of nutritional deficiencies. The articles are very, very technical, but you can do an independent [...]
Do you need a dietary health vitamin supplement? Many of us wonder if we are eating a balanced enough diet to get all of our vitamins and minerals on a daily basis. The truth is… even the most balanced diet can be lacking in some very important vitamins. Taking a daily multi-vitamin can be the [...]